SHOPPING LIST: September 16, 2011
This list is made using the serving sizes of this week's recipes. You may need to increase or decrease quantities of items based on your family.
Fruits & veggies
This list is made using the serving sizes of this week's recipes. You may need to increase or decrease quantities of items based on your family.
Fruits & veggies
Scallions
|
1 Bunch
|
Red Pepper
|
1
|
Green Pepper
|
1
|
Onion
|
4
|
Garlic Cloves
|
27
|
Poblano Chili
|
1
|
Tomato
|
1
|
Zucchini
|
3
|
Shallots
|
1
|
Meats
Beef Tenderloin
|
1-1/2 lb
|
Ground Beef
|
1 lb
|
Pork Roast
|
2-3 lb
|
Chicken Sausages
|
4
|
Boneless Skinless Chicken Breast
|
4
|
Hot Dogs
|
6
|
Bread & grains
Long Grain Rice
|
1-1/4 C
|
Angel Hair Pasta
|
8 oz
|
Hot Dog Buns
|
6
|
Dairy
Mexican Shredded Cheese
|
2 C
|
Reduced Fat Sour Cream
|
1/3 C
|
Parmesan Cheese
|
1/2 C
|
Eggs
|
2
|
Butter
|
1 Tbs
|
Misc.
Chinese Five-Spice
|
1 tbs
|
Sherry
|
1/2 C
|
Tortilla Chips
| |
Cola
|
3/4 C
|
Barbeque Sauce
|
1-1/2 C
|
Marinara Sauce
|
2 Cups
|
Fresh Basil
|
1 tbs
|
Cheese Pierogi
|
1 pkg
|
Light Caesar Salad Dressing
|
1/4 C
|
Pantry staples used this week
(check your stash to be sure you have enough for this week)
(check your stash to be sure you have enough for this week)
Vegetable Oil
|
3 tbs
| |
Salt and Pepper
| ||
Cornstarch
|
2 tbs
| |
Worcestershire Sauce
|
2 tbs
| |
Olive Oil
|
2 tbs
| |
Chili Powder
|
1-1/2 tbs
| |
Brown Sugar
|
1/4 C
| |
Flour
|
1/3 C
| |
Baking Powder
|
1/2 tsp
| |
Beef Stock
|
1-1/2 C
| |
Chicken Broth
|
3/4 C
| |
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