SHOPPING LIST: February 3, 2012
This
list is made using the serving sizes of this week's recipes. You may
need to increase or decrease quantities of items based on your family.
Be sure to check your pantry for the "staples" used this week!
Fruits & veggies
green bell peppers - 2
red bell pepper - 1
red onion - 3
white onion - 1 small
green onions - 1 bunch
cremini mushrooms - 10 oz.
grape tomatoes - 1 pint
ginger - 2 tsp
orange - 1
turnips or celery root - 1 lb
carrots - 1 lb
baking potatoes - 1 lb.
sweet potatoes - 1 lb.
baby bok choy - 3
lime - 1
green bell peppers - 2
red bell pepper - 1
red onion - 3
white onion - 1 small
green onions - 1 bunch
cremini mushrooms - 10 oz.
grape tomatoes - 1 pint
ginger - 2 tsp
orange - 1
turnips or celery root - 1 lb
carrots - 1 lb
baking potatoes - 1 lb.
sweet potatoes - 1 lb.
baby bok choy - 3
lime - 1
Meat
Italian sausage - 1 lb.
ground beef - 1.5 lbs
boneless chicken breasts - 2.5 lbs
raw shrimp - 1 lb.
deli ham - 1/4 lb.
Italian sausage - 1 lb.
ground beef - 1.5 lbs
boneless chicken breasts - 2.5 lbs
raw shrimp - 1 lb.
deli ham - 1/4 lb.
Dairy
half-and-half - 1-1/4 cups
whipping cream - 1/3 cup
Parmesan cheese - 3/4 cup
half-and-half - 1-1/4 cups
whipping cream - 1/3 cup
Parmesan cheese - 3/4 cup
Bread/Grain
brown or wild rice - 1 cup
couscous - 3 cups
fettuccine or other dry pasta - 1 lb.
brown or wild rice - 1 cup
couscous - 3 cups
fettuccine or other dry pasta - 1 lb.
Miscellaneous
pineapple chunks in juice - 20 oz. can
apple juice - 1-1/2 cups
orange juice - 1/2 cup
unsweetened coconut milk - 13.5 oz can
unsweetened shredded coconut - 2 cups
pineapple chunks in juice - 20 oz. can
apple juice - 1-1/2 cups
orange juice - 1/2 cup
unsweetened coconut milk - 13.5 oz can
unsweetened shredded coconut - 2 cups
Pantry Staples
olive oil
garlic
parsley
balsamic vinegar
white vinegar
soy sauce
cornstarch
vegetable oil
ketchup
butter
white wine
cloves
cinnamon stick
curry powder
creamy peanut butter
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