October 13, 2011

SHOPPING LIST: October 14, 2011
This list is made using the serving sizes of this week's recipes. You may need to increase or decrease quantities of items based on your family. Be sure to check your pantry for the "staples" used this week!

Fruits & veggies
Mushrooms 4 cups
Onions 2
Lime 2
Fresh Parsley 1 bunch
Green Onions 1 bunch
Fresh Cilantro
Corn 2 ears
Grape Tomatoes 3 cups
Fresh Basil
Green Pepper 2

Meat & fish
Boneless Beef Sirloin Steak 16 oz
Pork Tenderloin 2 (1 lb)
Ground Sirloin 1-1/2 lb
Ground Chicken 1 lb
Chicken Breasts 8
Turkey Kielbasa 8 oz

Dairy
Sour Cream 16 oz
White Cheddar Cheese 3 oz
Egg 1

Bread & grains
Wide Egg Noodles 16 oz.
White Bread 2 slices
White Rice 2 cups
Pappardelle Pasta 12 oz

Misc.
Pineapple Juice 1/4 cup

Pantry staples used this week
Salt
Pepper
Flour
Olive Oil
Beef Broth
Sherry
Garlic
Dried Thyme
Dijon Mustard
Butter
Dried Oregano
onion powder
Brown Sugar
Ground Cinnamon
Cayenne Powder
Honey
Chili Powder
Ketchup
Parmesan Cheese
Worcestershire Sauce
Garlic Powder
Chicken Broth

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